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Hula Hoop, DDR, & Situps; will i be able to lose weight?

i am 16, and i weight 132 pounds, and i want to lose up to 10-20 pounds by the end of this month, would i be able to see results by doing this?

- eating 3 meals a day (7am, 1pm, 6pm); breakfast, lunch, and dinner, only drinking water and no eating junk and fatty foods.
- i'll play Dance Dance Rev. (DDR) for about 1-2 hours a day on the hard courses.
- hula hoop (5 lbs) for 30+ minutes on and off
- and also doing 200ish sit ups
- i have PE in school, so i will be doing a couple of laps too, that includes a mile or 2 a week.

do you think i'll be able to see results by the end of this month?
thanks a lot!

It's possible. DDR has been known to help kids and adults alike to lose weight. Not sure about the hula hooping though. If it's a 30lb weight on the hoop, you could end up hurting yourself if you overdo it, although if you're breaking it up, it might not be so bad.
The sit-ups are good, but crunches are better for your back. If possible, alternate both.

The PE class in school should help quite a bit. Just don't sit on the sidelines.

As for your meals....I would up how many meals you're eating. Try to eat at least every 4 hours if possible. They don't have to be large meals, but if you can squeeze in a light snack of cottage cheese and fruit, that's a meal. The protein will help keep you going during the day, and the fruit will help add fiber which is good for digestion and weight loss. And of course, if you only drink water, that's the best. A you can have some junk food, just don't overdo it. Treat yourself to a small piece of candy or a small ice cream cone occasionally or else you'll go crazy.

Good luck losing the weight, although I do have to say that 132lbs isn't that bad. I wish I still weighed that much.

Flovilla hosts back-to-school event; Children come away with new supplies
The members of the Flovilla City Council, Mayor Harvey Norris, and employees of Flovilla invited all of the citizens of the city to a "Back 2 School Event," on July 31.