Body Building Tools

Lifting Cycling Gloves

Are you planning to hit the trails on your bike? If you are make sure that you're prepared mentally and physically and make sure your equipment is prepared. Trail riding demands more of you and your machine than street riding. To have a safe, fun, and memorable experience, follow these guidelines.

Equipment

As with any motorcycle it's important to keep your bike in great shape. Trail bikes take more abuse than street bikes. Implement a preventive maintenance schedule based on the amount of time you spend on the trail. It's better to replace a questionable part than have it fail on the trail leaving you stuck in the middle of nowhere.

Your Body

Trail riding is a physical endeavor and to endure it you need to maintain your body in top shape. Experienced riders know how to allow the bike to absorb much of the pounding. For those who have not yet reached this level of experience you can expect to return home feeling bumped and bruised. The physical part of trail riding includes but is not limited to, lifting the front tire to negotiate obstacles, standing on the foot pegs and bouncing the bike to avoid hazards.

Your Mind

In most activities your mind is the most important piece of safety gear that you possess. Make sure you've had adequate rest the night before. Make sure you're not under the influence of any drug, and make sure you drink enough water to avoid dehydration.

Safety Clothing

Believe it or not, everyone who rides the trails doesn't wear the appropriate gear. You should always use the right tool for the job and for riding trails you should have the following:

1. A pair of trail riding boots with a steel shank and toe.
2. A pair of jeans or better yet trail riding pants.
3. A long sleeve shirt/jersey.
4. A chest protector.
5. Leather gloves.
6. Goggles.
7. A full face or trail helmet.

Following these steps will get you, your body, your mind, and your equipment ready for your next trail riding session.

At Edge On Motorcycling we want every ride to be your best ride. Come see us to get tips and strategies that will make you a more confident, skilled and capable rider. In addition you'll be eligible to enter our free monthly gear giveaway!

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