Hand Grip Forearm
can hand and fingers swell from shoulder subluxation?
A few days ago I had a shoulder subluxation from incline bench pressing.
I went to the orthopedist today and got my shoulder x-rayed. It came out that the bone is fine.
However, I feel like I hurt my arm too. My left hand/wrist on the injured side is swollen and when I tried to do a grip/forearm exercise with that hand, there was a pinching pain in my wrist.
Is the swelling something to be worried about?
Thanks in advance.
what has probably happened is you strained your tendon that runs from close to your elbow all the way to the palm of your hand. it's just swollen from a strain, consider taking a few days off from lifting.
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